Antioxidants Anti Cancer Foods-1

Antioxidants And Cancer

According to recent studies, the major causes of deaths from disease were first by diseases of the circulatory system, second by tumors, third from diseases of the respiratory system and fourth diseases of the nervous system.

All these diseases are related to the oxidation of our body. Our body is oxidized by several factors like the air we breathe, the water we drink, food we are eating, solar radiation, snuff or alcohol, drugs , stress, etc.

Oxidants or free radicals in our body is waste produced by the transformations and processes necessary for life, but the body can not neutralize by itself .


Thus, we need antioxidants, plus a healthy diet , exercise and get enough rest to eliminate free radicals from our body and prevent diseases such as cancer , diabetes, degenerative diseases, cardiovascular, respiratory, impaired mental capacity , etc.


Anti cancer foods
We present  10 powerful antioxidants that will help your health and slow the aging process:

1 - Black Grape Mosto

2 - Mangosteen

3 - Granada

4 - Acai

5 - Soursop

6 - Shiitake (Lentinula edodes)

7 - Reishi (Ganoderma lucidum )

8 - Resveratrol

9 - Aloe Vera

10 - Coenzyme Q10

Highlighting the qualities of some of these antioxidants, we can say that the Mangosteen, an Asian fruit has 44 xanthones ( polyphenols with antioxidant and anti-inflammatory power ) versus 8 possessing most fruits.


Has great antitumor , antiviral , antibacterial power and inhibit production of an enzyme that causes inflammation, for example in arthritis. You can also prevent neuronal damage in Alzheimer's and Parkinson's. Used in treatments of anxiety and depression .


The Acai is the fruit from Amazon palm tree which has antioxidant power, combat cardiovascular disease and fight bacteria and viruses.

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