The Benefits Of Clay - Part 3
Water clay - healthy detox:
In a glass of mineral water as pure as possible, or low mineralization, poured a teaspoon of coffee flush to of clay finely powdered, mix well and allow to rest for several hours until the clay is deposited on the bottom of the beaker. The water that remains at the top, is what is called water of clay or clay milk. This liquid is drunk slowly to prevent the clay deposited in the fund will mix with the water of clay.
Both of them are taken on an empty stomach, half an hour or an hour before breakfast or one or two hours before dinner or at least 4 hours after dinner. Should not be taken during digestion. It is desirable prepare a while before taking it, because it appears a radioactivity transitory to the mix the clay with water. In cases of tendency to constipation is preferable to take it at night.
Contraindications:
- Should not be ingested in high doses, but only in the indicated doses.
- Do not use internally: In cases of high blood pressure/ If we are taking medications / In case of chronic constipation / Hernia.
- Do not use internally, if it has been taken paraffin oil because this can cause hardening of the clay or in cases of diverticulitis.
- Do not take oil in your salads during the treatment with clay, the nutrition must be low in fats.
- Drink plenty of water, especially water with lemon juice.
- If during the cure appears constipation, take an infusion laxative. If this persists stop taking clay.
- Chlorinated water should be avoided, containers and utensils metal or plastic.
- Must be taken on an empty stomach or well away from the meals.
- In case of doubt, the internal use will be indicated by the naturopathic doctor.
The preparation is simple, we can have it at home, it is cheap, versatile, and in the appropriate dose does not connote any danger. Can use it any person regardless of age or health status and the results are not expected when combined with a healthy diet and healthy habits. But always under consulting a specialist if there is any serious illness or tendency to constipation.
The clay should not be missing in the medicine cabinet of natural remediesand can be obtained in powders or already prepared, but it is always better that this be less processed.
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