Natural Water: what it costs to our daily consumption - Part 2
Pure drinking water
Today the water is scarce and what little remains is still badly worn, our indiscriminate use, our bad actions in front of it, make that this precious liquid vital is in shortage and another large part is contaminated unfit for consumption nor useful for agriculture.
The population growth of towns and cities means that each day we need more water, more food and to meet this necessity, we need to produce more.
In countries where there is significant presence of the mining activity much of its rivers and lagoons are now dead, there was no longer any life in them, contain high levels of mineral particles that destroy all kids of life that exists in them and around them.
The benefits of having a good hydration
Be hydrated is the basis of a proper nutrition and good health.
* It is favor vital functions of the body
* Regulates the functioning of all cells.
* promotes the transport of nutrients and organic substances in the circulatory system.
* Eliminates toxins and prevents constipation
* Maintains the proper functioning of the kidneys
* Regulates the body temperature
* Preserves the good condition of the skin, its elasticity and protects from external aggressions.
* Helps to cushion the joints and the smooth operation of muscles
* Aid in brain function and the capacity of concentration.
* Helps the heart to work in a healthy way.
Although, the consumption of liquids is important, at the same time it is necessary to ensure that is consumed in good quantity and quality.The energy intake from beverages represents 21 percent of the total energy consumption of adolescents and adults. This drinks representan the fifth part of the energy consumed by humans on average.
The water crisis is global and presents significant risks to the health of millions of people.What means will be taken to ensure a good supply and to promote the rational use of precious liquid? To this question must respond with concrete actions and mediate the states of the world.
Return to: (Part 1)
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