Discover Relation Between Sunlight And The Sex Hormones

Sex Hormones

The 24-hour day is divided into periods of light and darkness. This division appears to be an important factor in the production of hormones. If this division of light and darkness is changed, it will affect the hormonal balance. When humans are kept in the dark, such as the children who are blind, they will reach sexual maturity sooner than those who are not blind.

In the last few decades Americans have been moved from the life in the countryside to the cities and in a locked factories or offices.

The electric light provides just one tenth of the light from outside in the shade. During the same period of time while the Americans have been locked up, the age of sexual maturity of children has been declined.

Sunlight affects the hormonal balance of the body in two ways: to stimulate the glandular production when light passes through the eye to the brain and to produce hormones directly into the skin. When light enters the eye stimulates the nerves back in the eye by sending impulses to the spinal cord.

There is the impulse is returned to the brain to a small organ called pineal gland. The pineal gland produces a hormone called melatonin.

This hormone affects the brain and other glands such as the  pituitary,adrenal,testes and ovaries. It also seems to have control of several glandular functions as for example, it can stop the ovaries from their ovulation and can delay the sexual maturity.


How to increase sex hormones
When the light of the sun touches the skin produces sex hormones in the same skin.
These data are derived from a study conducted by the Medical University of Graz in Austria, based on the analysis of 2.000 individuals.


How to increase testosterone naturally
This study reveals that the men who had sufficient amounts of vitamin D were also also had high levels of testosterone in the blood.
This hormone in addition to being the male sex hormone also carries out other essential functions, in both men and women, as the maintenance of muscle strength and bone density.


How to increase estrogen in woman
Reports of investigations prove that solar light produces a substance like estrogen in the skin which is moved to the blood. Elevates the female hormones and the masculine hormones are increased even more. When the chest or back are exposed to sunlight the male hormones may be increased by 120 %.