Doing Natural Remedies For Varicose Veins


Varicose veins natural cure

To do these home remedies for varicose veins, you will need a variety of natural ingredients that are very easy to get. The important thing is that you use them daily and with much perseverance to be truly effective.

Remedies for varicose veins
1. Place in a container, preferably glass, a cup of boiling water. Add grated ginger root, if is fresh will be much better. This remedy is really good to use as a tea , and you must take it every day.

2 . Place two tablespoons of horsetail in a cup of freshly boiled water and let stand. Like the above, you must take it every day, only a cup. The drink should be cold.

3 . Mix in a glass container:  aloe, grated carrot and a little apple cider vinegar until obtain a paste that you will use as a mask. Apply compresses on the leg and let stand about 15 minutes or longer, if possible.

In the event the above preparation is not result homogeneous on the first try, you can use a food processor or blender to make it a well smooth mask and easy to apply. The amount of vinegar can be generous amount depending on the mask which is to be prepared. Of course, should keep with a creamy consistency.

Treatment to supplement home remedies for varicose veins

In addition to the above remedies, there are some recommendations that you should consider if you want to eradicate this problem permanently. Do not let everything depend only on a remedy or a cream, varicose veins should be treated holistically and with a series of habits that complement the effect of the infusions and masks.

A good recommendation that will be good for overall health and legs in particular is that you should exercise daily or at least 3 times a week. Choose an activity that is soft to not affect or aggravate the problem, eg swimming or outdoors walking, etc.

It is also necessary that you follow a good diet plan that will help improve blood circulation and prevent the occurrence of problems such as high cholesterol or triglycerides.

Finally, using loose clothing and try to eliminate the habit of crossing your legs when sitting . This is essential to solve this problem.


Post a Comment

Note: Only a member of this blog may post a comment.

newer post older post