Headache Causes And Practical Solutions

Headache Solutions

There are many different types of headaches: tension pains, migraine and allergic origin, etc. We can have a mild pain or severe headache, or pain can be from frontal or occipital head region.

It can be a mild or "slow" or pain , cute pain almost unbearable. It can be intense pain and intermittent throbbing pain , pressure or breakthrough pain.


Headaches causes
Headache is  not a disease, but is a symptom that  indicates that something wrong is in the body and requires attention. A headache is like the red indicator light warning inside a car. If you ignore this light when it is turned on, there will not be gone far when the engine of your car stop working. if  you ignore a sore head (which is an internal device warning), your body will also cease to function properly.


When a person has a headache, the body is trying to tell you that something is wrong. He may be constipated, or not getting enough sleep or that this feeding incorrectly , or under too much stress, or not drinking enough water , or breathing poisoned air, or taking the wrong medicines, etc.


Sometimes is difficult to find the cause of headaches , so you have to carefully analyze your lifestyle and be willing to make any necessary changes.


Monosodium glutamate ( MSG) also causes headaches in sensitive individuals . Many who read food labels may not realize that MSG can be labeled as" tastant ", "natural tastant " or " hydrolyzed vegetable protein ". Hydrolyzed vegetable protein may be 10% - 30 % M. S. G.


Three of the biggest causes of headaches are: constipation , dehydration and stress. When you are constipated, the waste matter in the colon is damaged and reaches the putrefaction by staying too long in the body.

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