Health With Diet And Natural Balance-4

Natural Diet -4

* Do not eat meat or fish more than necessary. At this point, It is better to sin by default than by excess.

* Eat raw food before cooked within the same meal.

* Go to bed with an empty stomach as possible.

* Do not fill the stomach at all within meals.

* No snacking.

It is important to balance the nutrients supply, without going into fanaticism. Small imbalances are easily compensated effectively by our bodies:nothing in the world a laboratory as perfect as our own body.

Whenever we move between reasonable limits, we have the health on our side.

A good diet could be based on fruit (fresh, acid and dry ), salads, olive oil, brown rice, whole grain breads and cereals. To a lesser extent, dried legumes, oleaginous fruits ( walnuts, almonds, hazelnuts, etc.), Honey, tubers, etc.

For salad dressings, it is best olive oil or lemon juice, vinegar seems to have a negative effect on red blood cells, so should not be used.


They are also healthy, in moderation, dairy products and eggs. You can supplement the diet with meat and fish as the body needs.


Fruits should be eaten with the skin, since in it resides much of their nutrients , but if we do not know the exact origin of the fruit or the treatments that have been made, proceed to washing, or even dispense with skin.


In the case of vegetables, also will wash them well but not leaving them to soak, as water would absorb some of their nutrients: it is best to be washed under running water.


It is highly advisable to avoid using cookware made with aluminum or copper (pots, pans, etc. ) . As for the salt, it is best to ignore it completely because a healthy balanced diet provide the necessary minerals to the body.


In case you not being able do without it, the best is the sea salt obtained by distillation of sea water, and even so, its use should be as moderate as possible.


Drinks ( or foods ) very hot can produce in some cases esophageal cancer. Nor should we take very cold foods. Anyway, as I said above, there is no perfect diet for everyone, and each person must search what is healthier, being essential to exclude self-deception.

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Health With Diet And Natural Balance-3

Natural Diet-3

Anyway, it is advisable to refrain entirely from taking meat and fish of any kind during cancer therapy. The vegetarian diet, optionally supplemented with some eggs and milk, is very cleansing. Furthermore, at the level of prevention we must not abolish meat entirely, as we explained.

Body cleansing diet
Regarding fish, it is very advisable to be included in the diet, especially the blue,as we shall see later. Anyway, we should not abuse from this protein.


In short, although this written is not intended to give a deep ( for that much published material already exists ) dietary explanation, in my poit of view we should follow a diet primarily composed of plant products, supplemented occasionally with meat and especially, fish, which depending on the individual, it may be once a week, once a month, once a year, etc.


A balanced diet
We must try to discover what the body asks us every moment. Some general tips:

* Using ingredients of the highest possible quality, reliable sources ( natural).


* The fluid intake should be high, being the best drink natural water. This will favor the excretion and  body cleaning.


* Do not drink too much during meals, as this reduces the gastric acid effectiveness.


* Vegetables should be eaten raw wherever possible , to avoid vitamins denaturation and mineral loss. If we decide cook, it is better to steam..


* Eating fruits and vegetables of the season, avoiding, where possible, greenhouse products or cold store.


* Do not consume refined products, but rather integral (cereals, flour and rice). Refined extract from grain vitamins, minerals and fiber, leaving only carbohydrate, atrophying the intestines.


* Avoid products completely cured, smoked, prepared, precooked and sausages of all kinds. The food should be as similar as the Nature delivery.


* Consume the less sugar better. You can well do without this element, because a balanced diet already contains enough sugars. for sweetening, it's best honey. Artificial sweeteners are harmful to health (aspartame, saccharin, etc..).


* Avoid stimulants such as coffee, chocolate or colas.

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Health With Diet And Natural Balance-2

Natural Diet-2

* Meat deficiency: weakness, slow reflexes and movements, anemia, impotence, cold (remember that it can also be due to internal fever ), extreme thinness, sunken eyes, lack of pink skin, etc.



Red meat and cancer
We should note that vitamin B12 ( cobalamin) is found only in animal foodstype (eggs , dairy and meat).

On the other hand, it was found that those who consumed red meat daily triples their chance of getting colon cancer, compared to those who consumed only once a month.


Disadvantages of pork meat
Despite the previously exposed, there is a particularly harmful meat:

pork meat. Quite apart from religious or philosophical reasons, there are scientific studies that show the harmful  meat effects of this animal on the human body, despite has been bred in a natural way.


One of the main pork meat drawbacks is the great biochemical similarity in its tissues with human tissues.

In this way, several molecules are assimilated and processed directly by the human body, replacing the former, resulting in and softening of tendons, muscles  etc.


A part of it, it is perfectly demonstrated the toxic effect and the organic imbalance that produces this meat, besides the negative effect upon the consumer psychology. Therefore, pork sausages and meat, fat , and other derivatives should be completely eliminated from our diet.


Indeed, many communities and creeds profess the prohibition of pork consumption . We found this phenomenon in Islam and Judaism  their main exponents, but there are many other groups who abstain taking it.

To give an example, consider a fragment of the Bible: "These are the foods that you should eat: the ox and the sheep, goat, deer and roe deer,buffalo, deer capri ,the bald eagle, the origins, the pardal camel.


Any animal that has the nail split into two parts and is a ruminant, you can eat " ( Deut. XIV , 4-6 ).  And continues: "Likewise you have the pig by unclean, because although it has the split nail, not rumination " ( Deut. XIV, 8).

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Health With Diet And Natural Balance-1

Natural Diet-1

Hippocrates said , " food is your medicine,be only  your medicine the food." Moses Maimonides, the twelfth century philosopher , wrote:
"Any disease that can be cured by diet should not be treated in any other way".



When looking for the ideal diet dozen different theories, each one of them with its corresponding scientific explanation that leads us to think that the best option is displayed.


If these trends are presented as the best food, how can we know which is the most perfect diet that exists?


Montignac, Adamski, frugivorousness, vegetarianism, raw food, carnivorism, macrobiotic, omnivorism, lacto ovo vegetarianism, and so on  each
" little professor " has a " booklet ". What is the perfect " booklet "?

Personally I think like everything in life, there is no ideal diet. Each person has a different metabolism, although we always move within common parameters.


Thus, we can think that each person will have an ideal diet, although this, of course will have an important common denominator for everyone.
We can look at statistical data related to the meat consumption and fish, for example. According to these studies, vegetarian communities have fewer cancers than other people usually eat meat and fish.


We have a starting point. It is best not to consume these foods regularly. We continue to move forward in this field : another study, by the University of Heidelberg, revealed the following:


vegetarians who occasionally skip their dietary standard and rarely eat meat or fish, suffer still less tumors than strict vegetarians. Well, according to this, it seems that we should not remove meat and fish from our diet drastically.


So what is the dose of meat or fish that we consume? As already discussed above, each person have a different metabolism, and we must try to find the dose of meat and fish we should consume.


We can listen to our bodies (not our gluttony) to know when and how much we should consume certain foods. Possible effects of excess or defect from meat, may be, as I could go watching:


* Meat Excess:  rheumatism, gout, arthritic, kidney and gallstones, heart disease, urea and blood acidity, nervousness, apathy, sluggishness, depression, aggressiveness, sexual over-activity, etc.

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Healing Fever A Healing Mechanism

Natural Healing Fever

As we mentioned before, external fever which affects all the body, is a healing mechanism.

Actually, most spontaneous tumor remissions which good documentation is available are preceded diseases that have caused high fever.

The fever cleansing power is evident. Instead of inhibit it, we should promote it if we want to maintain a good health. Anyway we must preventthat that reaches values hazardous through hydrotherapeutic applications.


It has been proven that the human body generates in response to certain types of toxins, a substance called tumoral necrotizing factor (TNF ), which generally produces fever.


This substance acts directly on some types of cancerous tumors. It is experimentally proved that the tumors growth is much slower (and even recessive) when a fever is.


Currently, body TNF inoculationin  is made therapeutically, but cautiously, as it presents some contraindications.

The best,as always, is to be the same organism who reacts against evil.Currently, many health professionals are diverting their researchs into the fever phenomenon to cure cancer.

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Thermal Imbalance Diagnose

Internal Fever

We can know if we suffer external fever because its symptoms are evident on many occasions, and we also have a thermometer, but how can we know if we have internal fever?  Normally gastrointestinal congestion is asymptomatic, unless that we suffer abdominal pains.



Dr. Lezaeta indicates that the pulse shows the existence of such fever. Thus, for an adult, exceed 70 beats per minute can be a sign of internal congestion.

However this diagnosis can not be successful in many cases, therefore we should use other systems.

Dirt or tongue cleaning is another good system.A perfectly pink tongue indicates the digestive tract cleansing, while a dirty tongue, whitish, indicates congestion and gastrointestinal dirt.

We should note that the tongue tip corresponds to the stomach, the middle part to the small intestine and the background the large intestine.


Iris diagnosis
We have another diagnostic system: iridology. I do not intend to deepen in this method, because would require a separate book. Anyway, through the iris is fairly easy to diagnose internal congestion or fever. If you look at the graph in the figure 1, which represents an iris, we can see several concentric zones: in the center is the pupil, hole through which light enters in the ocular globe.

Figure 1

Around the pupil, about 1/3 distance between the pupil and iris edge, is located what is called the iris crown or  autonomous nervous crown. Anatomically called "Fuchs angle". The crown is formed by a arteries circle and veins, and has more or less raised, being clear in some iris or virtually nil in others.


Area between the flange and the crown pupil is corresponding to the gastrointestinal tract. Thus, in brown iris, if we appreciate that this area is visibly darker than the rest of the iris we can conclude that there is more or less dirt and gastrointestinal congestion, and consequently internal fever.


Pigmented iris
In non-pigmented iris ( blue or green), this dirt can be seen as a digestive tract pigmentation which is stained from different color than the rest of the iris. Anyway it may be the case of partial heterochrome, ie , pigmented areas and non-pigmented areas, without implying necessarily any congestion.


This type of diagnosis is highly effective but complex. If you do not have much experience in this technique should not look for other signs in the iris than we have indicated, then we could do a misdiagnosis . Not all spots indicate pathology, which should take into account only the digestive tract condition regarding its possible congestion.


As an anecdote, there is a sign which shows the gastrointestinal fever importance: there are often dark radial lines starting from the crown. These are called solar rays, originating in the iris' digestive tract, and at the end in any more outside.


If we consider that in the iris all body's parts are reflected, sunlight will indicate how intestinal fever (indicated in the iris as a dark inner circle) can affect any other body organ . When we clean the digestive tract, the Sun's rays disappear and therefore the affected organ is healed.

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Healthy And Natural Thermal Balance

Thermal Equilibrium

A healthy and natural life will result in body thermal balance, ie, health. In a healthy state, no external agent can cause a disease  because all organ functions ( nutrition, elimination, defense, etc.) work perfectly.



Although it seems a truism, we can say that is healthy only one who has health. The absence of symptoms does not necessarily denote health.

Once the internal fever appears, we're sick : the vital functions see their capacities more or less diminished: nutrition is effected defectively, since gastrointestinal laboratory is at abnormal temperature that alters the chemical and bacterial processes and consequently toxemia corporal increases and the excretory organs are more or less overworked,these abnormalities and extra energy  just weakening the immune system response and the rest of the body in general..


From there we are vulnerable to the outside world, and we can get any disease that the body is unable to control. To thermally balance a diseased organism once internal fever has appeared  (with or without symptoms), we warm what is cold and what is hot, cool it. Therefore, it will refresh the belly  and hot the skin.


In the case of local fever, we must also cool it. The first step that we must apply to refresh the digestive system, will be apply a cleaning  by fasting or cleansing diets. We must evacuate the bowel, which may be needed if constipation or lack of evacuation, apply a daily enema.


A dirty intestine causes fermentation and putrefaction inside that increase the temperature thereof and produce toxic substances that are absorbed and discharged directly into the blood.


Anyway, do not recommend taking laxatives because irritate the intestinal mucosa. Just by cleaning the digestive tract, intestinal temperature will decrease gradually. So, not only for cancer, but rather any disease caused by internal fever, we should consider these recommendations.


To refresh the belly and warm the whole body skin are extremely useful hydrotherapy applications, which we will detail later.

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Lezaeta's Thermal Doctrine

Cold In The Body

We now provide the theory that explained Manuel Lezaeta and baptized with the name " thermal doctrine of health." In the words of the same Lezaeta, " every disease is constituted by gastrointestinal fever, in varying degrees.


Is this fever the cause and also the functional disarray toehold of the organism, ie, is the health enemy and only cause of death .there is no patient without fever".


Lezaeta distinguishes between external temperature, which is commonly known as fever,internal fever or gastrointestinal  which is the temperature increase in the the digestive tract, and local fever, that shown located in any body area or organ where there is an inflammation.


External temperature affects the whole body in general, and is basically healing, and its function is to remove toxins and microbes. It is one of the best existing drugs that nature has provided us.


From antiquity this body reaction was very appreciated. The only precaution we should take against external fever is to watch that not exceeding than 39 or 40 ° C , applying hydrotherapy methods properly.


We will talk later about hydrotherapy. Regarding the internal or gastrointestinal fever, is caused by intestinal disorders and is characterized, first , by the temperature rise in the belly, and moreover, by cooling the rest of the body, especially the hands and feet.


This type of fever is destructive,according to Lezaeta is the origin of all diseases" fever and no microbe is the enemy that must be fought in every patient,regardless of the name or manifestation of his illness. Except accident,dies of fever ".


Cold in the body, hands and always cold feet, does not have to be a circulatory problem, it is often due to such gastrointestinal fever: blood accumulates in the stomach, causing the logical circulatory deficit in the skin and other organs.


This thermal imbalance indicates lack of health, and from there, the possible reactions that the body incurred, will be more or less unpleasat symptoms as the disorder magnitude and the body's vitality.


According Lezaeta, this thermal imbalance or organism's functional derangement with internal fever is the result of an unnatural life. To reacquire health,it will be necessary that thermal equilibrium occurs. Healing is a matter of balancing body temperatures.


In the case of cancer is essential to check if there is such internal fever. Essential for healing will be collaborating with Nature to restore body temperatures.


Infectious diseases are not the result from  microbe action, because it can not survive in a healthy and well balanced body. Disease comes from organism's functional disarrangement.


In such prior disease state, any microorganisms that penetrate the body has a good chance to survive and multiply in peace.


But the disease cause we must not search in the microbe, but rather  in the state of health or disease, before the entry of the same.

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Medical Official Methods For Cancer-2

In addition, it is noteworthy that although these substances attack cancer cells, they can produce a carcinogenic effect on body  healthy cells, with a small additional risk factor for development a new tumor.

We can cite the example of Tamoxifen, a drug used to prevent the new breast cancers formation, but at the same time increases the chance of developing uterine cancer.


Chemotherapy sessions are run in batches, to promote natural recovery of healthy cells in rest periods.


These recover more quickly than cancer, and thus the tumor loses its strength until it removed.


Radiotherapy
Radiation therapy is the high-energy radiation (X -rays or gamma rays ) over particular area where the cancerous tumor is located. As in the case of chemotherapy, radiation attacks aggressively the cancer cells, but has the disadvantage of act adversely on normal cells on which also radiation is incident

It is unavoidable affecting the tumor tissue adjacent although is limited to the maximum the exposure area to the radiation beam.


Effects of radiation therapy
Thus, healthy cells that are radiated increase their susceptibility to generate a new cancerous mutation. Once the possible tumor is eradicated by chemotherapy or radiotherapy, the patient leaves the treatment, but body is considerably more intoxicated and weak before starting treatment.


If the patient does not remove the cause that produced the tumor that has been eradicated (or removed by surgery ), has a good chance of falling below a new tumor formation. Therefore from the natural medicine's point of view, to the leave the therapy will remain ill, unless patient devote effort to preserve health through healthy life and according to the nature laws.


For those who have successfully completed (or not) a chemotherapeutic treatment, radiotherapy, or a combination of both, or has suffered the tumor removal , prevention is even more advisable for any person who has never had the disease.

The most important thing is not attack the cancer itself ,but rather radically eliminate  the cause that produces it.

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 We can see the fifth section of this book in this link

 Source:  Dr. Josep Ribal 

Medical official Methods For Cancer-1

Surgery
Scientific and technological advances that has experienced surgery in recent times represent, in my view, the most commendable achievement that modern science has achieved for Humanity.


The risks associated with surgical procedures have had a dramatic decline thanks to new knowledge and new techniques.

In the case of cancerous tumors, the removal of these by surgery is often performed in a highly efficient manner.

However, most interventions that are practiced daily throughout the world (not just the tumors removal) could be avoided bringing a healthy and natural life.

Moreover, in the case of cancer, such intervention may in some cases increase the metastasis risk of tumor that try to remove. The risks evaluation and surgery benefits should always be evaluated by a good doctor.


Chemotherapy
The term is used to designate chemotherapy treatment for cancer through a series of compounds which act specifically against the rapidly developing cells such as cancer. There are more than 50 drugs in this class. Therapy consists of (oral , intramuscular or intravenous) application with one or more combination  of these compounds.


The fundamental characteristic of these is, as we have said , that attack rapidly growing cells. Thus, tumors are harmed by chemotherapy action.


Chemotherapy side effects
The side effects of this therapy are harmful by the fact that in the body there are other cells which grow rapidly and are not part of any tumor. We are talking mainly of the hairy cells, those belonging to the immune system, the gastrointestinal epithelium, red blood cells and sperm.


Accordingly, chemotherapy can lead to total hair loss, anemia  drastic reduction of the immune response, vomiting, nause, diarrhea, etc, Besides the logic organic poisoning. These effects disappear when therapy is interrupted, leaving sequels on occasions.


Often, chemotherapy is precisely what makes the cancer in a horrible and painful illness, it reduces considerably the patients' life quality. Dr. M. Moss, after more than 25 years researching cancer, concluded that chemotherapy does not prolong the  patient life.


The same personal physician of former president of United States Ronald Reagan, once said that chemotherapy destroys tumors but also to the patient.

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